age before something...
After a two week hiatus from kung fu (and any exercise really), it was back into class today. And now I'm paying the price of the layoff. And making things worse is that the on-and-off tendonitis in my hip (old bicycle racing injury) has flared up, even before class. I think it is from my motorcycle...the tank is a bit side and it splays my legs out. That combined with some coldish weather may have aggravated it. Luckily I have a solution...a new Triumph Daytona 675. They are narrower by like 20%. 20%!!!. That'll fix it...
