old and tired
Well, finally made it back into kung fu class tonight. A long layoff what with Shanghai and racing. And barely made it today what with meetings and class and quick road trips. My hip is still tender and was giving me pause, and so was my out-of-shape wind. Uggh. Then we did this tiger set where you spin around. From the road trip I got sorta carsick trying to email while riding. The spinning tiger stuff sunk me. Barely made it through the rest of class. Then come home and collapse. Hopefully Saturday will be better...