nostatic at all...

For some reason 5:30am seems to be the time du jour for early wakeup these days. Devil mind then kicks in and it's toss and turn for the next few hours. Some interesting/odd dreams as well in between the fun. Been working on following my breath during these stretches and it does work but just for short bursts. More practice I guess, but I'd settle for more sleep. I suppose one will lead to the other. No way but through.