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tai chi

Class today and thankfully sifu was kind to my tender body and we ended up working on tai chi in gory detail (like all the little details of hand position and movements, etc), form 3 in slow motion (I can't do the dragon stances anyway with my knee), and the beginning of long staff form. My mind was starting to fade by the end of the second hour, but I managed to make it through. And that's what counts. Now to make it through the night. After yesterday's core dump, you'll forgive me if I am verse-challenged this evening.

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This page contains a single entry from the blog posted on July 21, 2007 9:43 PM.

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