Well, it was a good run. Since starting the swimming to rehab the back (starting in June of ’14), I’ve been fairly incident free until today. And it was the sidewalk that got me. Leaving an early afternoon gig, I was loading my basses into the back seat of my car. Typically I do that from the driver’s side back door but since I was parked on Centinela (lots of traffic), I used the passenger side. And the difference in height from my feet to the rear seat was enough to make me use a funky angle to put the bag in and *pop* goes the lower back. Now to the ice and ibuprofen and the pool. The goal for this weekend was to ride since the last week was eaten up with travel. We’ll get on the bike one way or another…
